Summary
Lapland Harmony offers a unique opportunity to reconnect with nature and culture in Jokkmokk. This year-round program is built around six core elements
– The Meeting
-The Learning
The Crafting
-The Supporting
-The Relaxing
-The Healing
. These elements form a flexible and meaningful experience that adapts to the seasons. By combining foraging, culinary creativity, and cultural guides, the program is designed for individuals seeking wellness and healing in a time of increasing eco-anxiety. Each season offers tailored activities that support participants' physical and mental health while contributing to local sustainability.
Seasonal Packages:
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1. Spring: "Rebirth and Renewal"
- Day 1: Welcome and The Meeting
- Arrival at Peace and Quiet Hotel in Jokkmokk.
- Welcome dinner and introductions, setting the stage for connection and community.
- Day 2: The Learning and The Crafting
- Morning walk in the woods for foraging wild herbs and spring shoots.
- Group cooking workshop with local chefs, turning foraged ingredients into nutritious spring meals.
- Day 3: The Supporting and The Relaxing
- Visit local artisan villages to learn about traditional Sami crafts and support local artisans by participating in a crafting workshop.
- Evening relaxation with a forest bathing session, guiding participants in mindfulness amidst nature.
- Day 4: The Healing
- Yoga session focused on spring renewal, followed by a traditional sauna.
- Afternoon at leisure, with optional spa treatments focusing on rejuvenation.
- Day 5: The Community and Departure
- Visit local markets and shops to purchase crafts and products that support small local businesses.
- Departure with a farewell gathering, reflecting on the experience and connections made.
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2. Summer: "Midnight Sun Serenity"
- Day 1: Welcome and The Meeting
- Arrival and welcome dinner with local summer produce.
- Group meeting to share expectations and build a sense of community.
- Day 2: The Learning and The Crafting
- Foraging for summer herbs, berries, and plants.
- Culinary workshop creating summer-inspired dishes with guidance from local chefs.
- Day 3: The Supporting and The Relaxing
- Learn about and support local Sami traditions by participating in a Midsummer crafting workshop.
- Relax with a Reiki session followed by a traditional Finnish sauna.
- Day 4: The Healing
- Spend the day immersed in nature with a forest bathing session under the midnight sun.
- Evening yoga session focusing on the healing power of the light.
- Day 5: The Community and Departure
- Explore local cultural events and support small-scale projects through shopping and participation.
- Farewell gathering to celebrate the experiences and insights gained during the stay.
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3. Autumn: "Harvest and Healing"
- Day 1: Welcome and The Meeting
- Arrival and warm autumnal dinner.
- Introductory gathering to connect with fellow participants.
- Day 2: The Learning and The Crafting
- Foraging trip to collect mushrooms, berries, and roots.
- Cooking workshop focusing on traditional autumn dishes using locally foraged ingredients.
- Day 3: The Supporting and The Relaxing
- Visit a Sami farm to learn about reindeer herding and support the local community by purchasing handcrafted items.
- Relaxation with a forest bathing session in the autumn woods.
- Day 4: The Healing
- Morning meditation in the forest, focusing on grounding and balance.
- Afternoon sauna session, enhancing physical and mental healing.
- Day 5: The Community and Departure
- Support local sustainability by shopping for eco-friendly products.
- Reflect on the journey during a final gathering before departure.
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4. Winter: "Arctic Tranquility"
- Day 1: Welcome and The Meeting
- Arrival and rustic dinner by the fire.
- Welcome gathering to foster a sense of community and shared purpose.
- Day 2: The Learning and The Crafting
- Explore the winter landscape on a snowmobile or dog sled, learning about the unique ecosystem.
- Participate in a cooking workshop, preparing traditional winter dishes with local ingredients.
- Day 3: The Supporting and The Relaxing
- Join a local light festival and support Sami culture through crafting and storytelling.
- Relax with a sauna session and a peaceful evening of reflection.
- Day 4: The Healing
- Start the day with a snow bath followed by a sauna, promoting physical and mental resilience.
- Indoor yoga session focused on winter rest and recovery.
- Day 5: The Community and Departure
- Visit a local museum and support small businesses by purchasing locally made goods.
- Farewell gathering to celebrate the experience and new connections.
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Guest Gains:
- Mental Well-being: Deepened connection with nature, reducing eco-anxiety.
- Knowledge and Creativity: Learning sustainable lifestyles and local culture through hands-on workshops.
- Community: Genuine connections with locals and fellow participants.
- Relaxation and Healing: Unwinding through forest bathing, yoga, meditation, and sauna.
- Support for Local Culture: Contributing to the preservation and support of local traditions and businesses.
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Lapland Harmony combines the healing power of nature with the richness of culture to offer a deeply meaningful experience that nourishes both body and soul in the heart of Lapland.
Ra our buddist monk will guide you into stillness.
